Skin саrе iѕ not a оnе-timе асtivitу thаt individuals ѕhоuld реrfоrm when they notice dryness оr еvеn асnе on their ѕkin. Fоr grеаt ѕkin, you should mаkе ѕkin саrе a dаilу rоutinе whiсh you will реrfоrm withоut fаil. Thе skin iѕ еxроѕеd tо so mаnу things throughout thе dау, аnd it is important fоr you to рrореrlу сlеаn аnd tаkе care оf it ѕо thаt it саn appear healthy, youthful, clear and bright for lоngеr.
The first step to a good daily skincare routine is cleansing morning and night. Cleansing at night ensures you remove makeup, dirt, pollution, and grime accumulated over the day. Cleansing in the morning will make sure you start your day with a clean, fresh, skin. Cleansing and moisturizing in the morning will ensure that your makeup will bo on flawlessly.
Daily moisturizing is essential to keep the skin hydrated. Dehydrated skin can appear dull, wrinkled, and will feel tight and uncomfortable. Dehydration is usually the first sign of aging so it’s important to moisturize your skin daily. At night use moisturisers with active ingredients to rejuvenate the skin as you sleep.
Once or twice a week your skin will benefit with a good exfoliation and a treatment mask. Exfoliation removes dead cell buildup which can clog the pores and cause breakouts, pigmentation and dull skin. A good mask will condition the skin and improve various skin conditions depending on which mask you choose. You can use a brightening mask, a hydrating mask. a soothing mask for sensitive skin, deep cleansing mask for problem skin or an anti aging mask to rejuvenate the skin.
Daily skincare is important but so is good nutrition and exercise. Make sure you eat food rich in antioxidants and vitamins such at vitamin A, C ,E which help to neutralize free radicals and keep your skin healthy and youthful for longer. Avoid alcohol, smoking and processed foods which will age the skin and can cause other problems such as acne. Make sure you wear your sunscreen everyday to avoid premature aging, pigmentation, and rosacea as well as other skin problems.